Brolates

Part of a sports team? Want to improve your game? Brolates provides a structured and controlled work out to strengthen core muscles and improve overall fitness.

To book your free taster class click the Book Now tab or call today on 0330 088 5778 or email office@physiolates.org.uk


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Pilates Pros Classes

The Pilates Pros Pilates classes aim to build on the foundation you have developed in Pilates for New & Improving.

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Resitant band training during class

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